Motivational manual


Call me old school but in this way, writing down your goals, healthy meals, exercises you create a connection between your brain and soul.

You will create your own daily motivation especially if you carry this manual everywhere with you.

Category: Product ID: 2195


  • Package Include – The Spiral Notebooks daily planner kraft cover Cardboard . Size:13.2x 19.2cm / 5.2 x 7.6inch.Each notebook includes 50 sheets/100 pages.
  • Four Parts – Fields include “Time table” section, “Today’s state” section, “To-do list today” section with “list examination”, “summary” section
  • Perfect Design – Use this daily planner any time you like – the updated weeks allow you to use the planner at your leisure, without having to stick to specific dates. Undated To-Do Sheets per Book, provide plenty of room for you to add stickers, bullets and icons to help you keep track of things
  • Spiral Notebooks – It also has strong spiral side binding so it’s a planner that will last.and is able to lay at 180 degrees to make writing simple and efficient
  • Daily Planner – This pocket planner serves as a way to manage your time on a daily scale. Keep on task and focused with this time planner – list appointments, daily to-do items and much more. It’s great to keep at your work desk or at home.


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