Why Most Of Us
Struggle To Become & Stay Fit:
⇒ Health wasn’t taught as a subject in school like math or science
⇒ When life gets busy, people can’t just snap their fingers and make healthy habits magically appear in their life.
⇒ That’s why many opt for quick fixes like 3-month programs to lose 20 kilos, surgeries, pills, or “personalized” diets—they’re fast and easy
⇒ The downside? Within 2-3 years, most slip back into old routines and soon regain all the weight they lost
Solution:
A Simple Plan For Busy Lives
⇒ Treat fitness as a skill you can learn and master over time.
⇒ Our step-by-step program: first 6 months learning, building, and practising healthy habits, the next 6 months setting personal challenges & try to accomplish them.
⇒ Followed by 4 years of staying connected to solidify the system you’ve created.
⇒ You won’t need a personal trainer, nutritionist, or fad diets for the rest of your life.
Can You Relate To These?
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I want to go to the gym, but I don’t know what to do there.
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I want to start taking care of myself, but I’m not sure where to begin.
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I want to try a diet, but I don’t know which one to pick.
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I just don’t feel motivated to get started.
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I tried hiring a personal trainer and nutritionist, but they’re too expensive and hard to keep up with.
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I don’t have time to exercise, even though I know I need to.
I Am Here To Guide
Think about it: We know a language because we spent years learning it—3-4 hours a week, maybe more, over 10-14 years, alongside other subjects like math, science, and biology.
We took tiny steps along the way. We practice them every day. That’s why they’re called disciplines. With specific hours and days, over time, they become part of us. It’s not perfect every time, but that’s fine—progress matters more than perfection.
Becoming and staying fit is like a language, too. It starts with small steps and mastering the basics. A strong foundation can pretty much guarantee a healthier life and retirement. People need to make “fit” their second language.
And that’s exactly what the course is for.
Who it’s for:
• You need to lose 10 kg or more and want to do it the right way?
• You’re ready to start taking care of your health?
• You just realized how vital your health is for your kids and business, and you want a starting point?
• Your 9-to-5 job made you neglect your health, and you’re ready to make it a priority now?
Who it’s not for: