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How you lose weight is more important than how much you lose!

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How you lose weight is more important than how much you lose!

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Zuzka Light’s Cardio Slim-Down Workout

SHORT-AND-SWEET TRACK WORKOUT

Jimmy Everett’s Bat Out Of Hell Sprints

Ed Honn’s Hill-Charge Workout

Katie Miller’s High-Intensity Plyo Circuit

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The 60-Day Payback Challenge
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Beyond Weight
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Beyond Weight PDF
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